Welcome to "The Mindful Mixtape Podcast," a captivating journey through life's diverse rhythms, led by your hosts, Dr. Ranj Sagoo, a compassionate GP and Transformational coach, and Jati Cheed, a soulful musician.
Our podcast is more than just a collection of stories; it's an exploration of the human experience, with a primary focus on mental health and wellbeing.
Join us as we delve into real stories, engaging discussions, and moments of joy, all while we navigate the complexities of life and uncover the intricacies of human behavior. Inspired by a shared passion for raising awareness about mental health,
Dr. Ranj and Jati invite you to be part of a unique community. In each episode, we embark on a journey of growth, learning, and understanding, fostering an environment where diverse perspectives are celebrated, and genuine connections are formed.
"The Mindful Mixtape Podcast" is more than just a conversation; it's a call to action. Our hosts aim to break down the stigma surrounding mental health by sharing their own experiences and insights. They want to remind you that you're not alone in facing life's challenges and that support is readily available if you seek someone to talk to.
So, whether you're looking for inspiration, a moment of reflection, or simply a good laugh, join Dr. Ranj and Jati as they weave a tapestry of mindfulness and self-discovery. Together, let's grow, learn, and harmonize our way to a healthier, more connected life.