Begin your transformation today

Book Your FREE Discovery Call Today

Empowering Mental Wellness for Professionals: Transform Stress into Strength and Take Charge of Your Wellbeing
Regain Control of Your Mindset and Thrive in Both Work and Life
We all have the power to transform our lives, but when you’re overwhelmed by stress, anxiety, or burnout, it can feel impossible to access that potential. 

My mission is to empower professionals to break through these mental health barriers and unlock their fullest potential through holistic wellbeing coaching, NLP, and hypnotherapy.

I am dedicated to offering transformative support that addresses your mental, physical, and emotional wellbeing, guiding you towards lasting change. 

By integrating Lifestyle Medicine, personalised coaching, NLP, and hypnotherapy techniques, I help you discover the resilience within, overcome challenges, and cultivate a balanced, fulfilling life.

In a supportive and nurturing environment, I’ll help you break limiting beliefs, restore balance, and create the clarity you need to thrive personally and professionally.

- Dr Ranj Sagoo
Dr. Ranj Sagoo is a trusted and compassionate wellbeing expert with a unique background in General Practice, Lifestyle Medicine, coaching, NLP, and hypnotherapy. With a deep understanding of the pressures professionals face, Dr. Ranj is committed to helping individuals rapidly overcome mental health challenges like stress, anxiety, and burnout. He combines his extensive medical expertise with advanced therapeutic techniques to address the root causes of these issues.

Using a holistic, whole-person approach, Dr. Ranj empowers his clients to break free from limiting beliefs, guiding them to create lasting, positive behaviour changes. His integrative methods focus on uncovering underlying mental and emotional barriers, fostering self-awareness, and developing personalised strategies that promote resilience, balance, and sustainable wellbeing.

Driven by a passion for helping professionals reach their fullest potential, Dr. Ranj creates transformative experiences that enable clients to overcome obstacles, thrive in their careers, and lead empowered, fulfilling lives.
Chris
Designer
     

Dr Sagoo provided an important mindset change for me when I was at my lowest. From constantly looking at the negatives in all aspects of my life, I was shown to appreciate the positives, the small things that can sometimes be neglected. This perspective change was hugely powerful as the impact it had on mentality, emotions and my behaviour towards to others was improved drastically. Dr Sagoo set out a clear action plan that held me accountable for this change in mindset and how I was going to improve going forward. Most importantly, I was able to speak and felt I was heard with no judgement or fear, opening up as a male can be intimidating but I was comfortable throughout the session.

Nicole
Entrepreneur
     

Ranjit is an amazing coach very approachable and friendly. Ranjit knows how to extract the best out of people, to find out what makes the tick, where they might need a supporting hand and make them analyse things through the questions that he asks. Would highly recommend Ranjit to anyone that needs coaching as they would undoubtedly be in very good hands

Jan
Teacher in training
     

Since the beginning of this academic year, I have been working towards my career in primary education. I was undecided in my choice of career path and I was uncertain in the level of emotional depth I wanted to invest. Since having coaching sessions with Dr R Sagoo, I have been able to make firm and solid decisions based on his guidance and expertise. Dr R Sagoo has enabled me to build a true picture of my values and ethics, he was able to confidently relate these too my goals, he identified my fears and he has guided me with the tools required to overcome those fears. These coaching sessions have been invaluable and have enabled me to be clear in my values, they have helped me with my confidence and commitment in achieving my goals. I now have a better knowledge of my own behaviours and personality and the importance of self reflection. These sessions were truly inspiring and have equipped me with the determination in achieving all of my aspirations.

Usman
Engineer
     

Ranjit was very easy to speak with and kept me at ease from the very start. He was able to get me motivated in a short amount of time and his methodology worked from the onset. The reason his coaching works is because he believed in me and my ability to follow his techniques

Umar
     

I felt at ease during my coaching session With Dr Sagoo. From the get-go he put me at ease. Though the session was done online he still gave me 100% of his attention and was not distracted at all. He took the time to listen, reflect and understand my issues before he responded or gave any advice. He made me look deep into myself and made me have thoughts that were difficult but had to be done. I was very apprehensive of coaching and was not a firm believer of it but after my session with Dr Sagoo it has given me a different perspective. It was indeed very helpful as it made me understand how to live my life differently. This has given me inner peace and infect I am starting to use the results of this session in my day-to-day life and thought process. I can’t wait for my next session with Dr Sagoo

Gurpreet
IT
     

Since having therapy sessions with Dr Ranj, I see things more positively, and if I catch myself being negative again, I know exactly how to handle it. The hypnotherapy session with Dr Ranj has had an empowering experience on my overall mental well-being. I feel I have a better mind-set; I have slept better and feel calmer in my mind. Doctor Ranj sessions have helped make me feel more relaxed even my wife has noticed the difference from me being stressed and low to positive and happy. I would recommend these sessions to anyone who wants to experience a transformative journey of the mind.

Parm
Business owner
     

Having tried other methods of therapy, I was hesitant with hypnosis as it is not as common. Ranj was very calming and talked me through the whole process, explaining what he does, how he does and why it works. He then began placing me into a trance, again, skeptical at this point I did as instructed and became incredibly relaxed, he asked me 3 questions and that’s all I remember. The next thing I know, he counted to 10, I woke up at 6 or 7 and became fully awake and aware at 10. This was my first experience of being in a deep trance and a complete shock that he was able to do that to me. Ranj commented that he asked me 6 questions in total which I responded to, I genuinely only remember 3 so the trance he placed me in worked, meaning he was conversing with my subconscious. The following day leading into days, I feel much happier, positive about life and a whole lot calmer. Oddly have more energy too. There’s a definitive change in my thought process and this is simply after one session. My confidence and willing to be more vocal is far greater too. I can’t thank him enough for the changes in such a short period of time. Looking forward to further progression

Charandeep
Teacher
     

I cannot express enough how grateful I am for the incredible support and guidance provided by Dr. Sagoo. When I first sought help, I was overwhelmed by a mix of factors affecting my mental health, which culminated in a panic attack during a recent holiday. The incident left me feeling anxious and unable to move past what had happened. From our very first session, Dr. Sagoo created a safe and calming environment where I could openly share my worries. Although I was initially unsure about the effectiveness of hypnotherapy and neuro-linguistic programming, I felt a sense of relaxation and hope during our sessions. To my surprise and relief, after just the first session, I noticed a significant shift in how I thought about the distressing event. Where once I felt paralyzed by anxiety, I now find myself able to recall the incident without feeling overwhelmed. Through the continued sessions, my anxieties have diminished to the point where the event that once haunted me no longer phases me at all. Dr. Sagoo has truly helped me regain control over my anxieties and equipped me with tools to manage future challenges. I am deeply thankful for the profound impact these sessions have had on my mental well-being. If you are struggling with similar issues, I highly recommend Dr. Sagoo for his compassionate and effective approach to mental health.

Anonymous
Administrator
     

I was very sceptical to start with, on whether hypnotherapy would benefit me. I have had anxiety for as long as I can remember. I have been on medication on and off but the anxiety always came back. I was very nervous to start but Dr Sagoo made me feel at ease straight away. Dr Sagoo has a very soft spoken voice and it is easy to feel calm when listening to him. I vaguely remember parts of when I was hypnotised and I feel the parts I remember are the parts that I need to remember to move forward. From session 1 I was already sleeping better and felt less anxious over everyday situations. I had 3 sessions in total and it has made such a huge impact on my life :)

  • Sutton Coldfield, Birmingham, UK