Dr. Ranj Sagoo understands the immense pressure professionals face, balancing demanding careers with the need for personal wellbeing. His 6-week Resilient Mindset Solution programme is designed to help professionals rapidly break free from the grip of stress, anxiety, and burnout by focusing on root-cause solutions and creating lasting change.

Drawing on his extensive medical expertise in General Practice, Lifestyle Medicine, and therapeutic skills in NLP and hypnotherapy, Dr. Ranj takes a holistic, whole-person approach. 

Each client receives a personalised experience that uncovers the deep-rooted causes of their mental health challenges. Through tailored 1:1 sessions, Dr. Ranj works closely with clients to break limiting beliefs, reshape thought patterns, and cultivate resilience.

The programme is structured around a six-pillar framework of lifestyle medicine, ensuring that every area of a client’s life is considered—mental, physical, and emotional wellbeing. This integrative method promotes self-awareness and equips clients with practical strategies to create balance and long-term wellbeing. 

Clients gain access to guided meditations, hypnosis audios, and ongoing support between sessions, ensuring they are fully supported throughout their transformation.

By the end of the programme, clients emerge feeling empowered, balanced, and ready to take control of their careers and personal lives. They not only overcome anxiety and burnout but also cultivate the resilience needed to thrive in high-pressure environments.

Key Points:

  • 6-week Resilient Mindset Solution Programme: Tailored for professionals to break free from stress, anxiety, and burnout.
  • Personalised 1:1 Sessions: Combining NLP, hypnotherapy, and a whole-person lifestyle approach to address root causes.
  • Holistic Framework: Focusing on mental, emotional, and physical wellbeing through lifestyle medicine’s six pillars.
  • Additional Support: Includes guided meditations, hypnosis audios, and email/Whatsapp support.
  • Outcome: Clients regain control, create lasting balance, and develop resilience to thrive in both their careers and personal lives.



This 3-session Rapid Transformation Hypnotherapy Programme is designed for individuals who want to overcome deeply rooted fears, anxiety, and limiting beliefs quickly and effectively. 

Using a powerful combination of hypnotherapy and NLP, this programme helps you access the subconscious mind, where real change occurs, allowing you to break free from barriers that have held you back for years. Each session is tailored to your specific needs, whether you’re struggling with phobias, fear of public speaking, confidence issues, or self-sabotage. 

Through guided hypnosis and NLP techniques, we will rewire your thought patterns, helping you move past the mental blocks and limiting beliefs that have been controlling your life. 

This programme doesn’t just address the symptoms—it targets the root cause of your fears and anxieties. By accessing your subconscious mind, we’ll shift your mindset and create new, empowering beliefs, giving you the confidence and resilience to face challenges and live your life without limits.

What to Expect:

  • 3 Powerful Sessions: Each 1-hour session uses hypnotherapy and NLP to rapidly eliminate fears, anxiety, and limiting beliefs.
  • Tailored to You: We focus on your unique challenges—whether it’s a phobia, self-doubt, or low confidence—to create a customized approach for lasting results.
  • Rapid Change: You’ll start seeing results after just one session, with profound transformation by the end of the programme.
  • Deep Subconscious Work: Using hypnotherapy, we’ll reprogram your subconscious mind to release fears and create a new, positive mental framework.

Outcomes:

  • Break free from phobias, fears, and anxiety.
  • Eliminate self-sabotage and limiting beliefs.
  • Develop confidence and mental clarity.
  • Achieve rapid, lasting change that empowers you to live your life with freedom.



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To discover how Dr Ranj Sagoo can help you and create a bespoke coaching and hypnotherapy programme that will serve you best,
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